50-state coverage

Shift-Work Overtime & Break Laws by State

Each state page summarizes daily overtime, double-time, seventh-day rules, meal and rest break requirements, split-shift premium pay, and the 2025 minimum wage. Tap a state to drill into the topic deep-dives for night-shift overtime, meal-break enforcement, and split-shift treatment.

All states at a glance

StateDaily OTWeekly OTMeal breakMin wage
Alabama None (FLSA only) 40h @ 1.5x No state law (FLSA) $7.25
Alaska 8h @ 1.5x 40h @ 1.5x 30 min unpaid for shifts >5h (under 18) $11.91
Arizona None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $14.70
Arkansas None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $11.00
California 8h @ 1.5x; 12h @ 2x 40h @ 1.5x 30 min unpaid for shifts >5h; 2nd meal for >10h $16.50
Colorado 12h @ 1.5x; 12h+ consecutive @ 1.5x 40h @ 1.5x 30 min unpaid for shifts >5h $14.81
Connecticut None 40h @ 1.5x 30 min unpaid for shifts >7.5h $16.35
Delaware None 40h @ 1.5x 30 min unpaid for shifts >7.5h $15.00
Florida None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $14.00
Georgia None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $7.25
Hawaii None 40h @ 1.5x No state meal law for adults (under 16: 30 min) $14.00
Idaho None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $7.25
Illinois None 40h @ 1.5x 20 min meal for shifts >7.5h $15.00
Indiana None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $7.25
Iowa None (FLSA only) 40h @ 1.5x No state meal law for adults $7.25
Kansas None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $7.25
Kentucky None 40h @ 1.5x Reasonable meal between 3rd and 5th hour $7.25
Louisiana None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $7.25
Maine None 40h @ 1.5x 30 min unpaid for shifts >6h $14.65
Maryland None 40h @ 1.5x No state meal law for adults $15.00
Massachusetts None 40h @ 1.5x 30 min unpaid for shifts >6h $15.00
Michigan None 40h @ 1.5x No state meal law for adults $12.48
Minnesota None (48h state alt) 40h @ 1.5x 30 min unpaid for shifts >8h $11.13
Mississippi None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $7.25
Missouri None 40h @ 1.5x No state meal law (federal applies) $13.75
Montana None 40h @ 1.5x No state meal law (federal applies) $10.55
Nebraska None 40h @ 1.5x 30 min meal between 12pm-1pm (assembly/mech) $13.50
Nevada 8h @ 1.5x for workers earning <1.5x min wage 40h @ 1.5x 30 min unpaid for shifts >8h $12.00
New Hampshire None 40h @ 1.5x 30 min unpaid for shifts >5h $7.25
New Jersey None 40h @ 1.5x No state meal law for adults $15.49
New Mexico None 40h @ 1.5x No state meal law (federal applies) $12.00
New York None (12h @ 1x spread-of-hours bonus) 40h @ 1.5x 30 min unpaid for shifts >6h spanning lunch $16.50 NYC / 15.50 elsewhere
North Carolina None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $7.25
North Dakota None 40h @ 1.5x 30 min unpaid for shifts >5h $7.25
Ohio None 40h @ 1.5x No state meal law for adults $10.70
Oklahoma None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $7.25
Oregon 10h @ 1.5x in mfg/canneries 40h @ 1.5x 30 min unpaid for shifts >6h $15.05 / 14.05 / 13.20 by zone
Pennsylvania None 40h @ 1.5x No state meal law for adults $7.25
Rhode Island None (Sun/holiday @ 1.5x) 40h @ 1.5x 20 min unpaid for shifts >6h $15.00
South Carolina None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $7.25
South Dakota None 40h @ 1.5x No state meal law (federal applies) $11.50
Tennessee None 40h @ 1.5x 30 min unpaid for shifts >6h $7.25
Texas None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $7.25
Utah None 40h @ 1.5x No state meal law (federal applies) $7.25
Vermont None 40h @ 1.5x Reasonable meal/rest required $14.01
Virginia None 40h @ 1.5x No state meal law (federal applies) $12.41
Washington None 40h @ 1.5x 30 min meal for shifts >5h, paid if interrupted $16.66
West Virginia None 40h @ 1.5x 20 min meal for shifts >6h $8.75
Wisconsin None 40h @ 1.5x 30 min recommended for shifts >6h $7.25
Wyoming None (FLSA only) 40h @ 1.5x No state meal law (federal applies) $7.25